Kat Atwell is a freelance writer, blogger & stage presence telling stories that deliver laughs, validation & community.

Mental Health | Wellness & Self Image | Experiential & Reviews


Today was insane - INSANE, I tell you.

There was so much good seeping out of the sides, I can't even put it into words. Suffice it to say, the stars are aimed in the right direction. I've decreed it. I had friends get amazing news, I got to have a fantastic talk with my brother, a completely unexpected invitation to see Spamalot! fell into my hands, I felt completely like myself today - man. So great.

I also was challenged with an entirely new experience, and it's left me feeling uncertain, but OK. It's like an opportunity, a dare, and a real chance to quit putting myself on a pedestal that I never, ever put anyone else on regarding how they live their lives. It's weird.

One of my cats is totally freaking out. I'm in the dark, so I can't be sure, but my money is on Tiger.

Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in. -Alan Alda

It's late, and I'm tired. But, tomorrow is Friday. Here's to surprising myself all over again, and endeavoring to recognize all the other miracles happening around me.

Ninja Feelings.